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📅 Tuesday 24th November 2026, 19:00 – 20:30 (UK time) · Online via Zoom · £25 per person, including your interactive workbook
Why do some children seem to go from 0–10 in seconds? Why can the smallest thing trigger a BIG reaction? And why doesn’t telling a child to “calm down” help?
Sometimes, what looks like an overreaction is the result of a pile-up of feelings, frustrations and unmet needs that have been bubbling away beneath the surface. By the time we see the explosion, a child may already be overwhelmed.
What if we could understand what was happening before the eruption, though?
Join Sunny Kids Shine® for an interactive 90-minute online workshop for parents and carers, exploring our unique Internal Feelings Volcano and what it can teach us about children's BIG feelings.
🌋 Discover what’s bubbling beneath the surface.
Together, we’ll explore why children can struggle to recognise and manage their emotions, what might be driving the behaviours we see, and how we can help children understand what’s happening inside before their feelings become too BIG to manage.
You’ll discover practical, child-centred ways to help children:
✨ Recognise the early signs that their feelings are building.
✨ Understand what their feelings might be telling them and what they need.
✨ Navigate frustration, anger, anxiety, worry, sadness and overwhelm.
✨ Find ways to manage and express BIG feelings safely, in ways that work for them.
✨ Build emotional awareness and develop skills they can draw on long after the moment has passed.
Your workshop includes a comprehensive, interactive workbook, packed with opportunities to reflect, explore the Feelings Volcano and put your learning into practice with the children in your life.
At Sunny Kids Shine®, we know that every child is different. There is no one-size-fits-all approach to feelings, and emotional regulation isn't about expecting children to stay calm, suppress their emotions or simply behave differently.
It's about looking beyond the behaviour, understanding the child beneath it, and giving them the connection, understanding and practical tools they need to navigate life's BIG feelings.
When we understand what’s happening beneath the surface, we can do more than respond to the eruption. We can help children recognise the signs, understand their needs and find ways to manage these feelings before they bubble up and get too BIG.
Let’s make BIG feelings child-sized and help our children SHINE from the inside out! ✨
Sunny Kids Shine® — helping children feel safe, seen, understood and supported, one feeling at a time.
📅 Tuesday 24th November 2026, 19:00 – 20:30 (UK time) · Online via Zoom · £25 per person, including your interactive workbook
Why do some children seem to go from 0–10 in seconds? Why can the smallest thing trigger a BIG reaction? And why doesn’t telling a child to “calm down” help?
Sometimes, what looks like an overreaction is the result of a pile-up of feelings, frustrations and unmet needs that have been bubbling away beneath the surface. By the time we see the explosion, a child may already be overwhelmed.
What if we could understand what was happening before the eruption, though?
Join Sunny Kids Shine® for an interactive 90-minute online workshop for parents and carers, exploring our unique Internal Feelings Volcano and what it can teach us about children's BIG feelings.
🌋 Discover what’s bubbling beneath the surface.
Together, we’ll explore why children can struggle to recognise and manage their emotions, what might be driving the behaviours we see, and how we can help children understand what’s happening inside before their feelings become too BIG to manage.
You’ll discover practical, child-centred ways to help children:
✨ Recognise the early signs that their feelings are building.
✨ Understand what their feelings might be telling them and what they need.
✨ Navigate frustration, anger, anxiety, worry, sadness and overwhelm.
✨ Find ways to manage and express BIG feelings safely, in ways that work for them.
✨ Build emotional awareness and develop skills they can draw on long after the moment has passed.
Your workshop includes a comprehensive, interactive workbook, packed with opportunities to reflect, explore the Feelings Volcano and put your learning into practice with the children in your life.
At Sunny Kids Shine®, we know that every child is different. There is no one-size-fits-all approach to feelings, and emotional regulation isn't about expecting children to stay calm, suppress their emotions or simply behave differently.
It's about looking beyond the behaviour, understanding the child beneath it, and giving them the connection, understanding and practical tools they need to navigate life's BIG feelings.
When we understand what’s happening beneath the surface, we can do more than respond to the eruption. We can help children recognise the signs, understand their needs and find ways to manage these feelings before they bubble up and get too BIG.
Let’s make BIG feelings child-sized and help our children SHINE from the inside out! ✨
Sunny Kids Shine® — helping children feel safe, seen, understood and supported, one feeling at a time.