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📅 Tuesday 8th December 2026, 19:00 – 20:30 (UK time) · Online via Zoom · £25 per person, including your interactive workbook
Does your child worry about things that seem small to you? Do they avoid certain situations, struggle at bedtime or get a tummy ache before school?
Anxiety, worries and fears are a natural part of being human. They are our body’s way of trying to keep us safe. But when worries grow too BIG, they can start to get in the way of everyday life, and it’s only natural to want to make them go away.
Join Sunny Kids Shine® for an interactive 90-minute online workshop for parents and carers, exploring what’s really happening when children feel anxious, why avoidance can make worries grow, and how we can help children feel safe enough to face them, one small step at a time.
You’ll discover practical, child-centred ways to help children:
✨ Notice where they feel worry in their body and what it might be telling them.
✨ Understand the difference between helpful and unhelpful worries.
✨ Talk about their worries and fears, rather than keeping them bottled up.
✨ Build the confidence to face their fears gradually, with you alongside them.
✨ Develop calming strategies they can use at home, at school and beyond.
Your workshop includes a comprehensive, interactive workbook, packed with opportunities to reflect and put your learning into practice with the children in your life.
Let’s help our children understand their worries and SHINE from the inside out! ✨
Please note that by booking onto and using our services, you agree to our privacy policy, terms and conditions and safeguarding policy, which can be found on our website under ‘Our Terms and Policies’.
If you have any further questions, please do not hesitate to get in touch by email at info@sunnykidsshine.com.
📅 Tuesday 8th December 2026, 19:00 – 20:30 (UK time) · Online via Zoom · £25 per person, including your interactive workbook
Does your child worry about things that seem small to you? Do they avoid certain situations, struggle at bedtime or get a tummy ache before school?
Anxiety, worries and fears are a natural part of being human. They are our body’s way of trying to keep us safe. But when worries grow too BIG, they can start to get in the way of everyday life, and it’s only natural to want to make them go away.
Join Sunny Kids Shine® for an interactive 90-minute online workshop for parents and carers, exploring what’s really happening when children feel anxious, why avoidance can make worries grow, and how we can help children feel safe enough to face them, one small step at a time.
You’ll discover practical, child-centred ways to help children:
✨ Notice where they feel worry in their body and what it might be telling them.
✨ Understand the difference between helpful and unhelpful worries.
✨ Talk about their worries and fears, rather than keeping them bottled up.
✨ Build the confidence to face their fears gradually, with you alongside them.
✨ Develop calming strategies they can use at home, at school and beyond.
Your workshop includes a comprehensive, interactive workbook, packed with opportunities to reflect and put your learning into practice with the children in your life.
Let’s help our children understand their worries and SHINE from the inside out! ✨
Please note that by booking onto and using our services, you agree to our privacy policy, terms and conditions and safeguarding policy, which can be found on our website under ‘Our Terms and Policies’.
If you have any further questions, please do not hesitate to get in touch by email at info@sunnykidsshine.com.